Orange Pound Cake Recipe

pEMOrange Pound Cake Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPvegetable cooking spray1 1/2 cup all-purpose flour1/2 tsp salt1/4 tsp baking powder1/4 tsp baking soda1 large orange1 cup sugar1/2 cup buttermilk, at room temperature1/2 tsp vanilla extract1/4 cup butter, no substitutions1 large egg2 large egg whites1/4 cup honey, optional/pPreparation: P1. Heat oven to 350?F. Lightly coat a 9x5-inch loaf pan with vegetablecooking spray. Sift together flour, salt, baking powder and baking soda inmedium bowl; set aside.2. With vegetable peeler or small, sharp knife, remove peel from orange;coarsely chop the peel. Cut orange in half and squeeze 1?4 cup juice.Process sugar and peel in food processor, pulsing until peel is finelychopped. Combine buttermilk, orange jui!ce and vanilla in a glass measuring cup.3. Beat butter and orange-sugar mixture in a large mixer bowl onmedium-high speed until combined. Beat in egg and egg whites, 1 at a time,beating well after each addition. At low speed, add flour mixturealternately with buttermilk mixture, beginning a!nd ending with dry ingredients.4. Spoon batter into prepared pan. Bake 40 minutes, until toothpickinserted in center comes out clean. Cool cake in pan 15 minutes; invertand remove pan. Cool. Cut into 12 slices. Serve each slice with 1teaspoon honey, if desired.Per Serving with one teaspoon honey Daily Goal Calories 190 2,000 (F),2,500 (M) Total Fat 4.5 g 60 g or less (F), 70 g or less (M) Saturated Fat2.5 g 20 g or less (F), 23 g or less (M) Cholesterol 28 mg 300 mg or lessSodium 192 mg 2,400 mg or less Carboh!ydrates 35 g 250 g or more Protein 3 g 55 g to 90 g Calcium 27 mg 1,000 mgNotes: Yes, you can have dessert on a diet. And no, it doesn't have to bea plain piece of fruit. For the times you crave something a bit morespecial, try this orange-scented pound cake. Just stick to the recommendedportion size.Prep time: 30 minutes Baking time: 40 minutes Easy, low-fat, low-calorieCopyright ? 1998, 1997 Meredith Corporation. All Rights Reserved.MC formatted by Barb at PK using Buster 2.0f SNT on 6/11/98- - - - - - - - - - - - - - - - - -Contributor: LHJ ONLINE http://www.lhj.comPreparation Time: 0:00 /pPSTRONGServes: 12 /strong/pOrange Pound Cake Recipe provided for you by InformationAboutDiabetes.comH2Is this Orange Pound Cake Recipe Suitable for Diabetics?/h2PThis Orange Pound Cake recipe is part of our category which lists diabetic Cake recipes. Because we have no knowledge of your specific medical issues the advice your doctors have offered you, we really can`t say for certain that this Orange Pound Cake recipe is safe for you. For all that, because the original compiler labeled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the basic precondition for the label `diabetic`, being low in carbs fat, and should be more healthy than a normal recipe. For all that, this Orange Pound Cake recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you. /pSTRONGOrange Pound Cake Recipe - Important Disclaimer/strongPThis Orange Pound Cake Recipe is part of our STRONGdiabetic Cake recipes/strong collection. Sadly it would be too much for us to prepare every one of the EMdiabetic Cake recipes/em to make sure that they are all totally acceptable for people with diabetes. We have over two thousand diabetes friendly recipes in it, and to cook each of them at one per day would occupy us for as long as 6 years. You are therefore advised to check the ingredients to confirm that all of them comply with the nutritional advice your medical advisors have offered you. If you feel that this Orange Pound Cake recipe is unsuitable, then please send us an e-mail we will withdraw the offending recipe from the recipe site. /p