Orzo Pignoli(Pasta Pine Nuts) Recipe
pEMOrzo Pignoli(Pasta Pine Nuts) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP8 oz Orzo or other sm pasta such as mini1 tbsp Virgin olive oil3 tbsp Pine nuts, pignoli1 tbsp Dried leaf basilSalt to tastePepper to taste/pPreparation: PBring a large kettle of water to a boil and cook orzo until al dente;3 minutes. Drain in a colander. Meanwhile, in a small, non-stickskillet, heat oil and stir in pine nuts. Cook until golden, about 5minutes. Add basil. Toss with orzo, season with salt and pepper totaste. Heat through and serve.Food Exchange per serving: 2 STARCH/BREAD EXCHANGES + 1 FAT EXCHANGECAL: 183; CHO: 2mg; CAR: 29g; PRO: 6g; SOD: 49mg; FAT: 5g;Source: Light and Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pOrzo Pignoli(Pasta Pine Nuts) Recipe provided for you by InformationAboutDiabetes.comH2Is this Orzo Pignoli(Pasta Pine Nuts) Recipe Suitable for Diabetics?/h2PThis Orzo Pignoli(Pasta Pine Nuts) recipe is one of our category which contains diabetic Pasta recipes. As we don`t know your peculiar medical problems and the advice your nutritionalist has offered you, we can`t say for certain that this Orzo Pignoli(Pasta Pine Nuts) recipe is OK for you. Still, as somebody labelled it as `diabetic` it should suggest that it, at the very least, meets the minimum specification for the tag `diabetic friendly`, being low in fat and carbs and therefore, should be healthier than a normal recipe. Nonetheless, this Orzo Pignoli(Pasta Pine Nuts) recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you. /pSTRONGOrzo Pignoli(Pasta Pine Nuts) Recipe - Important Disclaimer/strongPThis Orzo Pignoli(Pasta Pine Nuts) Recipe is part of the STRONGdiabetic Pasta recipes/strong category. It is totally unthinkable for us to validate every one of the EMdiabetic Pasta recipes/em to make certain that all the recipes are completely modified for diabetics. Our diabetic recipe collection has more than two thousand recipes in the collection, and to cook every one of them even at 7 per week would take as long as 290 weeks. We strongly urge you to analyse the recipe content with due care to make sure that all the recipes are compatible with the dietary guidelines your medical advisors have offered you. If you suspect that this Orzo Pignoli(Pasta Pine Nuts) recipe is unsuitable for diabetics, please contact us we will withdraw it from our recipe site. /p
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