Pineapple Cream Tarts Recipe

pEMPineapple Cream Tarts Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup (8-oz can)crushed pineapple, packed1 package (4-serving)JELL-O sugar-free vanill1 package (4-serving)JELL-O sugar-free lemon1/2 cup Water1 package (8-oz)Philadelphia Fat Free Cream CSugar substitute to equal 2 tb suga1/2 tsp Coconut extract1 (6-single serve)package Keebler gra6 tbsp Cool Whip Lite1 Maraschino cherry/pPreparation: PIn a medium saucepan, combine undrained pineapple, drypudding mix, dry gelatin, and water. Cook over mediumheat, stirring constantly, until mixture thickens andstarts to boil. Remove from heat. Place pan on a wirerack and allow to cool completely. In a medium bowl,stir cream cheese with a spoon until soft. Stir insugar substitute and coconut extract. Add cooledpineapple mixture. Mix gently, but thoroughly. Evenlyspoon mixture into crusts. Top each with 1 tablespoonCool Whip Lite. Cut cherry in half and each half into3 pieces. Garnish each tart with a cherry piece.Refrigerate at least 1 hour.Nutritional info: 1 serving = 197 calories, 5 gm fat,12 gm protein, 26 gm carbohydrate, 545 mg sodium.Diabetic: 1 starch, 1 fat, 1/2 fruit, 1/2 meat.Source: The Diabetic's Healthy Exchanges by JoAnna M.Lund. Typed into Mealmaster format by Mary Ann Youngon 8/26/98.Mary Ann's notes: Excellent (in fact, mouth-wateringwhen I think of it). Needs no substitutions at all,but I may try using creme de mint flavoring instead ofthe coconut another time. Even if we are not dieting,most of us appreciate the chance to shave a fewcalories and fat. I would advise using a sugarsubstitute that does not leave a saccharin aftertaste.Of course, you could let the calories fly to the windsand just use normal ingredients just as well. Thisrecipe could easily be doubled and served in squares.I'm even considering trying it on some other type ofbase.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pPineapple Cream Tarts Recipe provided for you by InformationAboutDiabetes.comH2Is this Pineapple Cream Tarts Recipe Suitable for Diabetics?/h2PThis Pineapple Cream Tarts recipe is part of our collection of tasty diabetic Dessert recipes. As we are ignorant of your individual medical issues and the advice your medical team has given you, we are unable to say with any degree of certainty that this Pineapple Cream Tarts recipe is OK for you. Despite that, because the original author designated it as `diabetic` it hopefully suggests that it, at the very least, meets the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates and fat, and consequently should be better for you than a normal recipe. All the same, this Pineapple Cream Tarts recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you. /pSTRONGPineapple Cream Tarts Recipe - Important Disclaimer/strongPThis Pineapple Cream Tarts Recipe is part of our STRONGdiabetic Dessert recipes/strong section. It would be hardly possible for us to validate every one of the EMdiabetic Dessert recipes/em to make sure that all the recipes are totally OK for people with diabetes. There are more than 2000 individual recipes in it, and to validate each of them at a rate of 7 per week would take nearly 290 weeks. You are therefore advised to analyse the nutritional content with due care to ensure that all of them comply with the dietary advice your doctor has provided. If you suspect that this Pineapple Cream Tarts recipe have errors, please contact us we will modify or remove the recipe concerned from the collection. /p