Pork Dijon Recipe
pEMPork Dijon Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 lb pork tenderloin2 tsp olive oil1 cup chicken broth2 tbsp dijon mustard1 tbsp cornstarch/pPreparation: PCut tenderloin into medallions. Saut? medallions in hot oil in a nonstickfrying pan until brown.Mix together chicken broth, mustard, and cornstarch. Pour over medallions.Cook, stirring sauce until thickened; cover and simmer until pork isdone. Divide into 4 equal portions.4 servings/Serving size: 1/4 recipeExchanges: All dinner menus this week have about 550 calories and include:2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetableservings 1 Fruit serving 1-2 Fat servingsTotal Fat: 20g Total Carbohydrate: 45g Protein: 33 gSome menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruitserving.Recipe for Monday, 8/24/98All recipes this week are part of a complete dinner from the cookbook MagicMenus for People with Diabetes, featuring more than 200 low-fat,calorie-controlled meals to help you create thousands of delicious andwell-balanced daily menus.You can order a copy of this and many other cookbooks from our onlinebookstore or call 1-800-ADA-ORDER (1-800-232-6733).Dinner: 1 serving Pork Dijon 2/3 cup cooked brown rice 1 cup steamedFrench-cut green beans with 1 tsp margarine 11/4 cups strawberries with 2Tbsp low-fat sour creamMC formatted by Barb at Possum Kingdom using MC Buster 2.0g SNT on8/30/98Converted by MC_Buster.- - - - - - - - - - - - - - - - - -Contributor: http://www.diabetes.org/ada/rcptoday.htmlPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pPork Dijon Recipe provided for you by InformationAboutDiabetes.comH2Is this Pork Dijon Recipe Suitable for Diabetics?/h2PThis Pork Dijon recipe is one of our collection of healthy diabetic Pork recipes. Because we are unaware of your peculiar medical problems the guidelines your doctors have provided, we we cannot say whether this Pork Dijon recipe is acceptable for you. Nonetheless, as the compiler labelled it as `diabetic` it suggests in theory, that it, if nothing else, covers the basic consideration for the tag `diabetic`, being low in carbs and fat, and therefore, should be better for you than the non-diabetic equivalent recipe. For all that, this Pork Dijon recipe must only be used if you understand your own condition and are happy that the contents of the recipe are OK for you. /pSTRONGPork Dijon Recipe - Important Disclaimer/strongPThis Pork Dijon Recipe is one from the STRONGdiabetic Pork recipes/strong collection. Obviously, it is out of the question for us to check each of the EMdiabetic Pork recipes/em to make sure that they are all completely adapted for diabetes sufferers. Our site has many thousands of unique recipes in the collection, to cook them all even at a rate of one every 24 hours would take nearly 290 weeks. You are therefore advised to read the recipe content to confirm that they agree with the diabetes nutritional guidelines your nutritionalist has offered you. If you think that this Pork Dijon recipe has errors, then please inform us we will remove it from the site. /p
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