Potato Creole Recipe

pEMPotato Creole Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/4 cup Vegetable oil3 Potatoes, peeled and sliced1 Onion, sliced2 cup Tomatoes, choppedSalt and freshly groundBlack pepper to taste1 tsp Dried thymePinch cayenne pepper/pPreparation: PHeat the oil in a large skillet on medium heat. Add the potatoes andonion and saute for 10 minutes.Add the tomatoes, salt, pepper, thyme and cayenne. Bring to a boil,then reduce the heat, cover and simmer for 30 minutes, or until thepotatoes are tender and the sauce has thickened.Source: Fast Fresh by Lucy WavermanFrom the collection of Karen Deck- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pPotato Creole Recipe provided for you by InformationAboutDiabetes.comH2Is this Potato Creole Recipe Suitable for Diabetics?/h2PThis Potato Creole recipe is part of our category which lists diabetic Potato recipes. As we have no knowledge of your special medical issues and the guidelines your nutritionalist has given to you, we really can`t say with any degree of certainty that this Potato Creole recipe is appropriate for you. All the same, because the original author labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic condition for the tag `diabetic friendly`, being low in carbohydrates fat, and as a result should be better for your health than a typical non-diabetic recipe. For all that, this Potato Creole recipe must only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you. /pSTRONGPotato Creole Recipe - Important Disclaimer/strongPThis Potato Creole Recipe comes from our STRONGdiabetic Potato recipes/strong section. Obviously, it would be too much for us to hand check every single one of the EMdiabetic Potato recipes/em to make sure that all of them are completely acceptable for diabetics. Our site has in excess of 2000 diabetic recipes in the collection, and to prepare every one of them at the rate of one each day would take far too long. We strongly urge you to analyse the ingredients to ensure that all the recipes are compliant with the diabetes nutritional advice your medical team has offered you. If you think that this Potato Creole recipe is not appropriate for sufferers of diabetes, tell us we will withdraw the recipe concerned from our recipe site. /p

Potato

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...