Pumpkin Pancakes Recipe

pEMPumpkin Pancakes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 Egg1 cup Milk1/2 cup Cooked or canned pumpkin3/4 cup Unbleached white flour3/4 cup Whole wheat flour2 tsp Baking powder1 tbsp Sugar1/4 tsp Ground cinnamon1/8 tsp Ground nutmeg1/8 tsp Ground ginger2 tbsp Vegetable oil/pPreparation: PCombine all the ingredients in a mixing bowl and stir just untilblended. Pour the batter onto a hot griddle that has been lightlyoiled. Flip the pancakes over when bubbles break around the edges.Serve hot with rum-flavored fruit sauce from the Holiday file.1 four-inch pancake without sauce - 98 calories, 1 bread, 1/2 fatexchange 15 grams carbohydrate, 3 grams protein, 3 grams fat 58 mgsodium, 96 mg potassium, 24 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986Shared but not tested by Elizabeth Rodier, Nov 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 24 /strong/pPumpkin Pancakes Recipe provided for you by InformationAboutDiabetes.comH2Is this Pumpkin Pancakes Recipe Suitable for Diabetics?/h2PThis Pumpkin Pancakes recipe is part of our category which contains diabetic Pancake recipes. As we know nothing about your specific diabetic concerns the guidelines your health advisors have provided, we really can`t say for certain that this Pumpkin Pancakes recipe is safe for you. Even taking that into consideration, because somebody labeled it as `diabetic` it should suggest that it at least complies with the minimum consideration for the label `diabetic`, being low fat and low carbohydrate and consequently should be healthier than a standard recipe. Nevertheless, this Pumpkin Pancakes recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you. /pSTRONGPumpkin Pancakes Recipe - Important Disclaimer/strongPThis Pumpkin Pancakes Recipe is one from our STRONGdiabetic Pancake recipes/strong section. Please understand, it would be unthinkable for us to validate every one of the EMdiabetic Pancake recipes/em to make sure that they are all 100% modified for people with diabetes. Our diabetic recipe site has over two thousand unique recipes in the collection, to prepare every one of them at the rate of one recipe every day would occupy us for as long as 290 weeks. You should check the recipe content with care to make sure that they agree with the nutritional advice your nutritionalist has provided. If you think that this Pumpkin Pancakes recipe have errors, please contact us and we will change or remove it from the recipe site. /p

Pancake

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...