Rio Grande Valley Chicken Salad Recipe
pEMRio Grande Valley Chicken Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 halved Ruby Red grapefruits8 oz chicken, cooked -- finely diced1/4 cup finely chopped celery1 thinly sliced green onion4 tsp mayonnaise-type salad dressing4 oz shredded Monterey Jack cheesePaprikaLettuce leaves/pPreparation: PWith serrated grapefruit spoon or curved knife, loosen sections ingrapefruit halves, leaving sections in place. Place in baking dish and setaside. Mix together chicken, celery, onion and salad dressing. Top eachgrapefruit half with 1/4 of chicken sala!d. Bake at 350 degrees F. for about 15 minutes until heated throughout.Remove from oven. Sprinkle 1 ounce cheese on each salad and top with dashof paprika. Return to oven to melt cheese. Serve on lettuce leaves.Microwave instructions: Place prepar!ed grapefruit halves in glass pie plate. Cook for 4 minutes. Remove, addcheese and paprika topping. Cook 45 seconds more.(250 calories per serving) 1 serving=1 Fruit exchange 3 Lean Meat exchanges1 Fat exchange- - - - - - - - - - - - - - - - - -NOTES : Original Source unknownContributor: typed into MC by Shane Ludwig thierry@wru.orgPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pRio Grande Valley Chicken Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Rio Grande Valley Chicken Salad Recipe Suitable for Diabetics?/h2PThis Rio Grande Valley Chicken Salad recipe is part of our category covering diabetic Salad recipes. As we don`t know your exact health concerns the guidelines your nutritionalist has offered you, we really cannot say with certainty that this Rio Grande Valley Chicken Salad recipe is suitable for you. For all that, because the compiler labelled it as `diabetic` it suggest that it, at the very least, complies with the basic precondition for the tag `diabetic`, being low in fat and carbs and so should be healthier than a standard recipe. All the same, this Rio Grande Valley Chicken Salad recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are safe for you. /pSTRONGRio Grande Valley Chicken Salad Recipe - Important Disclaimer/strongPThis Rio Grande Valley Chicken Salad Recipe is part of the STRONGdiabetic Salad recipes/strong category. Please understand, it is completely inconceivable for us to check each of the EMdiabetic Salad recipes/em to establish that all of them are totally safe for diabetes sufferers. Our site has more than 2000 recipes in the collection, and to check them all at a rate of 7 recipes per week would take a lifetime. It would be wise to read the ingredients with care to ensure that they are compliant with the nutritional advice your doctors have provided. In the event that you find that this Rio Grande Valley Chicken Salad recipe is unsuitable for sufferers of diabetes, let us know and we will change or remove the recipe concerned from our site. /p
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