Salmon Patties With Creamed Peas Recipe

pEMSalmon Patties With Creamed Peas Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 lb (1) can red salmon2 large eggs whites:( egg subtitute what i, use)1 tbsp onion, finely chopped1/4 tsp salt1 cup white soda crackers, crushed =or=-1 cup saltines, crushed1 cup fat-free chicken broth1 tbsp cornstarch1 tbsp margarine1 1/2 cup peas, drained canned/pPreparation: PDrain salmon and place the juice in a mixing bowl. Remove bones and darkskin from salmon and set aside. Add egg whites, onions, salt, and paper tosalmon juice and mix together with fork. Crush the crackers with yourhands. Do not use crackers crumbs. Add to the egg white mixture alongwith the salmon. Mix well with a fork to blend. (The cracker pieces andsmall chunks of salmon should still be visible.) Shape into patties on asmall cookie sheet that has greased with margarine. Bake at 450 degrees for35 to 40 minutes until firm and lightly browned. Stir broth and cornstarchtogether until smooth. Cook and stir over moderate heat in a small saucepanuntil thickened and smooth. Continue to cook and stir for another minute.Add margarine and peas to sauce and mix lightly. Reheat to servingtemerature. Serve 1 patty with 1/6 of the sauce( about 1/3 c.) perserving. Food Exchange per serving: 1 BREAD EXCHANGE + 2 LEAN MEATEXCHANGE; CAL: 204; CHO: 14gm; PRO: 10gm; LOW-SODIUM DIETS: Omit salt. Usesalt-free margarine, low-sodium crackers, and fresh or frozen peas. Discardsalmon juice and substitute an equal amount of water.Source: The New Diabetic Cookbook by Mabel Caraiavi; R.D. Brought to youand yours via Nancy O'Brion and her Meal-Master. /pPSTRONGServes: 6 /strong/pSalmon Patties With Creamed Peas Recipe provided for you by InformationAboutDiabetes.comH2Is this Salmon Patties With Creamed Peas Recipe Suitable for Diabetics?/h2PThis Salmon Patties With Creamed Peas recipe is part of our collection of healthy diabetic Fish recipes. As we are ignorant of your peculiar health issues and the advice your doctor has offered you, we can`t say with certainty that this Salmon Patties With Creamed Peas recipe is safe for you. Be that as it may, as someone marked it as `diabetic` it suggests that it at least matches the minimum consideration for the tag `diabetic friendly`, being low in fat and carbs and therefore, should be better for your health than a standard recipe. Nonetheless, this Salmon Patties With Creamed Peas recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you. /pSTRONGSalmon Patties With Creamed Peas Recipe - Important Disclaimer/strongPThis Salmon Patties With Creamed Peas Recipe is one from the STRONGdiabetic Fish recipes/strong category. It is inconceivable for us to cook every single one of the EMdiabetic Fish recipes/em to verify that they are completely adapted for diabetes sufferers. Our diabetic recipe site has more than two thousand individual recipes in the collection, and to validate every one of them even at a speed of one recipe every day would take nearly 6 years. We strongly advise you to read the recipe ingredients to make sure that all of them comply with the dietary advice your doctor has given you. In the event that you find that this Salmon Patties With Creamed Peas recipe is unsuitable for sufferers of diabetes, please inform us we will delete it from our site. /p