Scottish Scones Recipe
pEMScottish Scones Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Unbleached a-p flour, * *a-p=all-purpose flour1 cup Whole-wheat flour1 tsp Baking powder1/2 tsp Salt4 tbsp Whipped butter (not me!! not on you1 cup Buttermilk1/2 cup Golden raisins/pPreparation: PPreheat oven to 400 degrees. Coat a baking sheet with non-stickcooking spray. In a medium-size bowl, sift dry ingredients together.Add butter, mixing into flour with your fingers. Add buttermilk andknead to a soft dough. Knead in raisins. On a floured board, rollout dough to 1/2" thick. Cut in 16 rounds. Place on a baking sheetand bake 15 to 20 minutes, until golden. Makes 16 scones.Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE; CAL: 97; CHO:7mg;CAR: 3g; SOD: 3g; FAT: 3g;(If I gave the break down of the fat, Iwould be to pooped to pop)Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and your via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 16 /strong/pScottish Scones Recipe provided for you by InformationAboutDiabetes.comH2Is this Scottish Scones Recipe Suitable for Diabetics?/h2PThis Scottish Scones recipe is one of our collection of healthy diabetic Cake recipes. As we know nothing about your precise diabetic conditions the advice your medical team has given to you, we really can`t say for certain that this Scottish Scones recipe is acceptable for you. Even taking that into account, because someone labeled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the minimum condition for the tag `diabetic`, being low fat and low carb and as a result should be better for you than a normal recipe. For all that, this Scottish Scones recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you. /pSTRONGScottish Scones Recipe - Important Disclaimer/strongPThis Scottish Scones Recipe comes from our STRONGdiabetic Cake recipes/strong section. Sadly it is unthinkable for us to validate every one of the EMdiabetic Cake recipes/em to certify that they are all 100% safe for diabetes sufferers. There are over 2000 recipes in it, and to check each recipe at the rate of 7 recipes per week would take nearly 6 years. Our advice is to check the recipe content with due care to confirm that all the recipes are compatible with the diabetes nutritional advice your doctors have given you. If you think that this Scottish Scones recipe is incorrect, please contact us we will modify or remove the offending recipe from the site. /p
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