Sesame Chicken Recipe
pEMSesame Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP12 oz poached chicken1 lb fresh asparagus4 green onions1 tbsp sesame oil2 cl garlic, minced2 tbsp gingerroot, grated2 tbsp fresh lime juice1 tbsp toasted sesame seeds/pPreparation: PCut chicken into strips about 2" long. Snap off ends of asparagus and cutdiagonally in 1" pieces. Julienne the green onions and steam 4 minutes oruntil tender; remove from heat. In a non-stick pan or wok, heat the oil;cook garlic and gingerroot 30 seconds. Add asparagus, green onions,chicken, lime juice and sesame seeds; stir-fry until asparagus iscrisp-tender. You can use broccoli flowerets if asparagus is unavilable.Serve with Wild Rice. Food Exchange per serving: 3 LOW-FAT MEAT EXCHANGE +2 VEGETABLE EXCHANGE; CAL: 185; CHO: 72mg; CAR: 5g; PRO: 28g; SOD: 75mg;FAT: 6g;Source: Light Easy Diabetes Cuisine by Betty Marks Brougth to you andyours via Nancy O'Brion and her Meal-Master. /pPSTRONGServes: 4 /strong/pSesame Chicken Recipe provided for you by InformationAboutDiabetes.comH2Is this Sesame Chicken Recipe Suitable for Diabetics?/h2PThis Sesame Chicken recipe is one of our category which contains diabetic Chicken recipes. As we know nothing about your particular medical issues and the guidelines your health advisors have provided, we cannot say for certain that this Sesame Chicken recipe is appropriate for you. However, because the recipe author labelled it as `diabetic` it hopefully suggest that it at least complies with the minimum condition for the label `diabetic`, being low in carbs and fat, and so should be healthier than a typical non-diabetic recipe. Despite that, this Sesame Chicken recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you. /pSTRONGSesame Chicken Recipe - Important Disclaimer/strongPThis Sesame Chicken Recipe comes from our STRONGdiabetic Chicken recipes/strong collection. Please understand, it is unfeasible for us to hand check every single one of the EMdiabetic Chicken recipes/em to ensure that they are all completely adapted for people with diabetes. There are thousands of recipes in it, and to cook them all at a rate of one recipe every day would occupy us for more than 6 years. Our advice is to read the ingredients to verify that all the recipes agree with the nutritional advice your doctors have offered you. In the event that you think that this Sesame Chicken recipe is not safe for sufferers of diabetes, please let us know we will withdraw it from our diabetes friendly recipe collection. /p
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