Skillet Okra Recipe
pEMSkillet Okra Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP16 oz (1 cn) whole tomatoes undrained cho1 1/2 cup Fresh okra, sliced16 oz (1 cn)whole-kernel corn undrained1/2 cup Onion, chopped1/2 cup Celery, chopped1/4 cup Green pepper chopped/pPreparation: PCombine all ingredients in a large skillet, stirring well. Cover andbring to a boil. Reduce heat, and simmer 15-20 mins.From: All New Cookbook For Diabetics And Their Families 8 servings:Each serving amount: 1/2 cupExchanges: 2 Vegetable; Chol: 0 mg; Calories: 43; Carbo: 10 gmProtein: 1 gm; Fat: Tr.; Fiber: Tr.; Sodium: 208 mgReformated 4 you and yours via Nancy O'Brion and her Meal-Master(from Jungle.Boy via(GEnie)- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pSkillet Okra Recipe provided for you by InformationAboutDiabetes.comH2Is this Skillet Okra Recipe Suitable for Diabetics?/h2PThis Skillet Okra recipe is part of our category which contains diabetic Vegetable recipes. Because we are ignorant of your unique health problems and the guidelines your medical team has given to you, we we can`t confirm that Skillet Okra recipe is OK for you. Be that as it may, as the original author labeled it as `diabetic` it suggest that it at least covers the minimum specification for the label `diabetic`, being low in carbs fat, and as a result should be more healthy than the non-diabetic equivalent recipe. Even taking that into consideration, this Skillet Okra recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you. /pSTRONGSkillet Okra Recipe - Important Disclaimer/strongPThis Skillet Okra Recipe is part of our STRONGdiabetic Vegetable recipes/strong category. Please understand, it is impossible for us to hand check each of the EMdiabetic Vegetable recipes/em to warrant that all the recipes are totally OK for diabetics. There are thousands of diabetes friendly recipes in the collection, and to cook each of them even at a speed of one recipe every day would take nearly six years. It would be wise to read the nutritional content to confirm that all the recipes are compliant with the dietary guidelines your doctor has offered you. If you suspect that this Skillet Okra recipe is unsuitable, please contact us and we will modify or remove it from our collection. /p
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