Spaghetti Salad Recipe
pEMSpaghetti Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 box whole-wheat spaghetti, (8-oz)8 oz fat-free italian dressing1/2 cup sliced fresh mushrooms1/2 cup chopped green peppers1/2 cup chopped onionscherry tomatoes, optional/pPreparation: PCook spaghetti according to package directions. Drain. Combine spaghetti,dressing, mushrooms, peppers, onions, and tomatoes. Refrigerate.Exchanges: All lunch menus this week have about 450 calories total andinclude:2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetableservings 1 Fruit serving 1 Fat servingTotal Fat -- 15g Total Carbohydrate -- 50g Protein -- 22gSome menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.Or 1 Starch serving instead of the Fruit serving.Recipe for Tuesday, 3/3/98 This week we are featuring complete lunch menusand accompanying recipes from the cookbook Magic Menus for People withDiabetes, a calorie-controlled collection of the "best of" theaward-winning Month of Meals series of menu planners. You can order a copyof this and many other cookbooks from our online bookstore or call1-800-ADA-ORDER (1-800-232-6733). Lunch: 1/2 cup Spiced Tomato Juice 1serving Spaghetti Salad 1/4 cup fat-free cottage cheese 8 whole-graincrackers 3/4 cup fresh pineapple chunksCopyright ? 1998 American Diabetes AssociationMC Fortmatted and MC Busted by Barb at PK abprice@wf.netNOTES : 8 servings/Serving size: 1/2 cupPosted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 13,1998.- - - - - - - - - - - - - - - - - -Contributor: American Diabetes AssociationPreparation Time: 0:20 /pPSTRONGServes: 1 /strong/pSpaghetti Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Spaghetti Salad Recipe Suitable for Diabetics?/h2PThis Spaghetti Salad recipe comes from our collection of healthy diabetic Salad recipes. Because we are unaware of your unique diabetic conditions and the advice your nutritionalist has given you, we are unable to say with certainty that this Spaghetti Salad recipe is safe for you. Nonetheless, because the compiler labelled it as `diabetic` it hopefully suggests that it at least meets the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and as a result should be healthier than the non-diabetic equivalent recipe. Nonetheless, this Spaghetti Salad recipe must only be used if you understand your own condition and are happy that the contents of the recipe are safe for you. /pSTRONGSpaghetti Salad Recipe - Important Disclaimer/strongPThis Spaghetti Salad Recipe is part of our STRONGdiabetic Salad recipes/strong category. Sadly it would be totally impractical for us to check each of the EMdiabetic Salad recipes/em to verify that all of them are totally acceptable for diabetes sufferers. Our site has more than two thousand diabetes friendly recipes in it, to check them all even at a rate of one recipe per day would take more than 290 weeks. We strongly advise you to check the ingredients carefully to ensure that they are compliant with the dietary guidelines your medical advisors have given you. In the event that you find that this Spaghetti Salad recipe is not safe for diabetics, then please let us know we will withdraw the recipe concerned from our collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...