Spaghetti Squash With Shallot Butter Recipe
pEMSpaghetti Squash With Shallot Butter Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 medium Size spaghetti squash about 1 1/2 l2 tbsp Minced shallots2 tsp Unsalted butter/pPreparation: PPreheat oven to 350 degrees. Pierce in several places with a fork.Place on rimmed baking sheet. Bake for 45 minutes to 1 hour, untilsquash gives when pressed. Turn over after 30 minutes. Cut squash inhalf; scrape out and discard seeds. Loosen squash strands, scoop outinto a warm serving bowl. In a small nonstick skillet, sauteshallots in butter over low heat until wilted, about 4 minutes. Pourover spaghetti strands and toss lightly.Food Exchange per serving: 1 VEGETABLE EXHANGE; CAL: 36; PRO: 1g;CAR: 6g; CHO: 3mg; SOD: 156mg;Source: Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin Frances Towner Giedt.Brought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pSpaghetti Squash With Shallot Butter Recipe provided for you by InformationAboutDiabetes.comH2Is this Spaghetti Squash With Shallot Butter Recipe Suitable for Diabetics?/h2PThis Spaghetti Squash With Shallot Butter recipe comes from our category which contains diabetic Squash recipes. As we know nothing about your peculiar diabetic concerns the guidelines your medical team has offered you, we really can`t say with certainty that this Spaghetti Squash With Shallot Butter recipe is safe for you. Even taking that into account, because the original compiler marked it as `diabetic` it hopefully indicates that it, at the very least, complies with the basic specification for the tag `diabetic friendly`, being low in carbohydrates fat, and so should be healthier than a typical non-diabetic recipe. Nevertheless, this Spaghetti Squash With Shallot Butter recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGSpaghetti Squash With Shallot Butter Recipe - Important Disclaimer/strongPThis Spaghetti Squash With Shallot Butter Recipe is part of our STRONGdiabetic Squash recipes/strong category. Sadly it is out of the question for us to cook every single one of the EMdiabetic Squash recipes/em to warrant that all of them are 100% adapted for people with diabetes. There are over two thousand unique recipes in the collection, to cook each of them even at a speed of 7 recipes per week would take more than six years. We strongly advise you to read the recipe ingredients carefully to confirm that all of them are compatible with the diabetes nutritional advice your medical advisors have provided. If you think that this Spaghetti Squash With Shallot Butter recipe is not safe for sufferers of diabetes, then kindly let us know and we will modify or remove it from our diabetes friendly recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...