Spanish Rice Recipe
pEMSpanish Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 cup Rice cooked2 tsp Green pepper, diced1/2 Onion, chopped2 tsp Pimento bits1 tsp Salt, (if you must)1/2 tsp Pepper1 cup Tomato juice1 tsp Worchestershire sauce/pPreparation: PMix all ingredients together and bake at 350F for 30 minutes or untilheated through and bubbly. Fluff with fork before serving.Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2 VEGETABLEEXCHANGESource: Sugar Free....That's Me by Judith S. MajorsBrought to you and yours by Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pSpanish Rice Recipe provided for you by InformationAboutDiabetes.comH2Is this Spanish Rice Recipe Suitable for Diabetics?/h2PThis Spanish Rice recipe is one of our collection of healthy diabetic Rice recipes. As we have no knowledge of your precise health problems and the guidelines your health advisors have given you, we really cannot say with any degree of certainty that this Spanish Rice recipe is suitable for you. Nonetheless, because someone marked it as `diabetic` it indicates that it at least matches the basic condition for the tag `diabetic friendly`, being low fat and low carb and as a result should be better for your health than a typical non-diabetic recipe. Even taking that into account, this Spanish Rice recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you. /pSTRONGSpanish Rice Recipe - Important Disclaimer/strongPThis Spanish Rice Recipe comes from the STRONGdiabetic Rice recipes/strong category. Please understand, it would be unthinkable for us to hand check every one of the EMdiabetic Rice recipes/em to warrant that all of them are totally adapted for people with diabetes. We have more than two thousand individual recipes in the collection, and to check them all even at one recipe every day would take forever. You should check the recipe ingredients to confirm that all the recipes agree with the dietary advice your medical team has offered you. In the event that you find that this Spanish Rice recipe is not appropriate, then let us know we will withdraw it from the diabetes friendly recipe collection. /p
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