Spicy Hummus Recipe
pEMSpicy Hummus Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP5 oz canned chickpeas, drained and rinsed - (reserve 1 tsp. - liquid)1 tsp sesame tahini1 garlic cloves, minced1 tsp lemon juice1/4 tsp olive oil1/4 tsp cumin1/4 tsp coriander1/8 tsp cayenne pepperwhite pepper3/4 tsp parsley, minced/pPreparation: PCombine all ingredients in a blender or food processor. Use 1 tsp. beanjuice to moisten, if necessary. Process until smooth.Per serving: calories 70, fat 1.9g, 24% calories from fat, cholesterol 0mg,protein 3.5g, carbohydrates 10.4g, fiber 2.6g, sodium 3mg.Exchanges: 1/2 Starch.Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.MC Formatted MC Busted by Barb at Possum KingdomPosted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 22,1998.- - - - - - - - - - - - - - - - - -Contributor: American Diabetes Association's Diabetic Meals in 30 MiPreparation Time: 0:10 /pPSTRONGServes: 4 /strong/pSpicy Hummus Recipe provided for you by InformationAboutDiabetes.comH2Is this Spicy Hummus Recipe Suitable for Diabetics?/h2PThis Spicy Hummus recipe is one of our collection of healthy diabetic Dips recipes. Because we are unaware of your unique health issues and the advice your doctors have given you, we can`t say with certainty that this Spicy Hummus recipe is acceptable for you. Nonetheless, as the compiler labelled it as `diabetic` it hopefully suggest that it at least complies with the basic condition for the tag `diabetic friendly`, being low fat and low carbohydrate and as a result should be more healthy than a typical non-diabetic recipe. However, this Spicy Hummus recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you. /pSTRONGSpicy Hummus Recipe - Important Disclaimer/strongPThis Spicy Hummus Recipe is part of the STRONGdiabetic Dips recipes/strong collection. Clearly, it is totally impractical for us to validate every single one of the EMdiabetic Dips recipes/em to certify that they are completely adapted for diabetics. There are more than two thousand diabetic recipes in it, and to prepare each recipe at 4 or 5 a weeek would take almost 290 weeks. You are therefore advised to read the recipe ingredients with care to verify that all of them are compliant with the diabetes nutritional guidelines your doctor has provided. In the event that you think that this Spicy Hummus recipe is not appropriate for sufferers of diabetes, then please let us know we will remove the problem recipe from the collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...