Spicy Thai Chicken Recipe
pEMSpicy Thai Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 small red bell pepper, chopped2 tbsp white vinegar1/4 tsp crushed red pepper flakes1 package equal ? sugar substitute, (or similar - substitute)2 4 oz boneless chicken breasts, skinned1 lime, sliced into 6 - wedges/pPreparation: PPuree red bell pepper with vinegar in a food processor. Pour puree into asaucepan. Add red pepper flakes and bring to a boil. Reduce heat to simmerand cook for 3 minutes more. Remove from the heat and let stand til cool.Once the red pepper puree is cooled, stir in the Equal ? sugar substitute.In a preheated oven, broil the chicken breasts for about 10 minutes (oruntil browned). Turn chicken and broil approximately 5 minutes more.Prepare a serving platter with a bed of hot, cooked, white rice, brownrice, or couscous.Remove chicken from oven and place breasts atop the bed of rice/couscous.Spoon the spicy red pepper sauce atop the chicken breasts, garnish with thelime wedges, and serve at once.Difficulty Level: 3, Servings: 2 (4 oz each)NUTRITIONAL INFORMATION per serving (without rice): 200 Calories; 3gCarbohydrate; 4g Fat; 35g Protein; 85mg SodiumDiabetic Exchanges: 4 lean meatMC Fortmatted and MC Busted by Barb at PK abprice@wf.netPosted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 13,1998.- - - - - - - - - - - - - - - - - -Contributor: Diabetic Gourmet Web Page http://gourmetconnection.com/Preparation Time: 0:10 /pPSTRONGServes: 2 /strong/pSpicy Thai Chicken Recipe provided for you by InformationAboutDiabetes.comH2Is this Spicy Thai Chicken Recipe Suitable for Diabetics?/h2PThis Spicy Thai Chicken recipe is one of our collection of tasty diabetic Chicken recipes. Because we are unaware of your specific medical conditions and the guidelines your doctor has offered you, we we can`t say whether this Spicy Thai Chicken recipe is appropriate for you. All the same, as somebody labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the minimum condition for the tag `diabetic friendly`, being low in carbs and fat, and therefore, should be healthier than a standard recipe. Be that as it may, this Spicy Thai Chicken recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you. /pSTRONGSpicy Thai Chicken Recipe - Important Disclaimer/strongPThis Spicy Thai Chicken Recipe comes from our STRONGdiabetic Chicken recipes/strong collection. Obviously, it is unfeasible for us to cook every one of the EMdiabetic Chicken recipes/em to certify that they are all 100% OK for diabetes sufferers. There are thousands of diabetes friendly recipes in the collection, and to check each recipe at one recipe per day would occupy us for nearly six years. It would be wise to read the ingredients to ensure that all of them agree with the nutritional guidelines your medical team has given you. If you find that this Spicy Thai Chicken recipe is wrong, tell us and we will delete the problem recipe from the recipe site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...