Spoon River Rolled Cookies Recipe
pstrongServes 36/strong
h3Ingredients:/h3
ul
li1/2 cup Vegetable shortening/li
li1 1/4 cup Sugar/li
li2 Eggs (large)/li
li1 tsp Vanilla/li
li1 tsp Lemon extract/li
li3 cup All-purpose flour/li
li1 tsp Nutmeg, (optional)/li
li1 tsp Baking powder/li
li1 tsp Baking soda/li
li1/4 tsp Salt/li
li1 cup Sour cream/li
/ul
h3Preparation:/h3
ol
liCream shortening and sugar together at medium speed until well blended. Add eggs and flavorings, and beat at medium speed until creamy, scraping down the bowl before and after adding the eggs and flavorings./li
liStir flour, nutmeg if desired, baking powder, baking soda and salt together to blend well; add, along with sour cream until creamy./li
liCover and refrigerate for 3 hours or overnight. Return dough to room temperature./li
liRoll out on a lightly floured board to 1/4" thick. Cut with a 2 1/2 round cutter or an equivalent (see Note below)./li
liPlace dough on cookie sheets that have been sprayed with pan spray or lined luminum foil. Bake at 350 for 8 to 10 minutes, or until cookies are lightly browned. Remove them to a wire rack and cool to room temperature./li
/ol
/ppFood Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE, Calories: 108, FAT: 5g, CHO: 15g, Na: 54mg, Cholesterol: 18mg./p
pSource: Desserts for Diabeties by Mabel Cavaiani, R. D., Shared by: Kathleen's Recipe Swap Page/pP class="small-note"This recipe comes from our diabetic Cookie recipes collection. It is unfeasible for us to validate every single one of the diabetic Cookie recipes to make sure that they are all totally adapted for diabetes sufferers. Our site has thousands of unique recipes in the collection, and to cook them all at the rate of one per day would take almost 6 years. We strongly advise you to read the recipe ingredients with due care to verify that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. In the event that you think that this Bean Biscuits recipe is not safe for sufferers of diabetes, then please inform us and we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...