Stewart's Salad Recipe
pEMStewart's Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1ST LAYER2 package 3 oz.sugar-free lemon Jell-o (prepa2 drop Green food coloring Few drops20 oz Can crushed pineapple in own juice, drained2ND LAYER1 package 8 oz. lite cream cheese softened1 package Lite Dream Whip*, make with skim milk3RD LAYER1 cup Pineapple juice, unsweetened2 tbsp Flour2 Egg yolks16 package Equal sweetener/pPreparation: P*May use 8 oz. Lite Cool Whip.Mix Jell-o, food coloring, and drained pineapple. Pourinto a 9 x 13-inch pan and chill until firm. Blend thecream cheese and Dream Whip together. Spread overchilled Jell-o layer. Chill. Cook third layeringredients until thick; then cool. Drop by spoonfulsover second layer and spread carefully. Keep chilleduntil ready to serve.Nutrients per serving: Equal, Calories 114, Fat 5 g,Cholesterol 42 mg, Carbohydrate 12 g, Sodium 129 mg.Exchanges: Fruit 1, Fat 1/2.Source: "There IS Life after Lettuce" by PepperDurcholz, Alberta Gentry, and Carolyn Williamson, M.S.Shared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 12 /strong/pStewart's Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Stewart's Salad Recipe Suitable for Diabetics?/h2PThis Stewart's Salad recipe is one of our category covering diabetic Salad recipes. As we are unaware of your particular health issues and the advice your doctors have provided, we we have no way of knowing whether this Stewart's Salad recipe is OK for you. Nevertheless, as the original author labelled it as `diabetic` it indicates that it at least complies with the basic specification for the tag `diabetic friendly`, being low in fat and carbs and as a result should be more healthy than the non-diabetic equivalent recipe. Even taking that into consideration, this Stewart's Salad recipe must only be used if you understand your own condition and are happy that the recipe ingredients are OK for you. /pSTRONGStewart's Salad Recipe - Important Disclaimer/strongPThis Stewart's Salad Recipe is one from our STRONGdiabetic Salad recipes/strong collection. Clearly, it would be completely impracticable for us to hand check each of the EMdiabetic Salad recipes/em to establish that all the recipes are completely safe for diabetes sufferers. Our diabetic recipe collection has more than 2000 diabetes friendly recipes in the collection, and to validate each of them at one every 24 hours would take as long as six years. It would be wise to analyse the nutritional content with due care to confirm that they are compliant with the dietary guidelines your nutritionalist has offered you. If you think that this Stewart's Salad recipe is not appropriate, then please inform us and we will delete it from the site. /p
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