Strawberry Frost Recipe

pEMStrawberry Frost Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 1/4 cup Plain low-fat yogurt1/4 cup Part-skin ricotta cheese2 cup Frozen strawberries, (no sugar added)1 tsp Pure vanilla extract1 tbsp Frozen orange juice concentrateGarnishExtra strawberries forFew sprigs fresh mint (optional)/pPreparation: PIn a blender or a food proccessor fitted with metal blade, placeyogurt, ricotta, strawberries, vanilla and orange juice; processuntil smooth. Spoon into parfait glasses and garnish with berries anda mint sprig, if disired. Serve at once.Food Exchange per serving: 1/2 MILK EXCHANGE + 1/2 FRUIT EXCHANGE;CAL: 81; CHO: 6mg; CAR: 13g; PRO: 5mg; SOD: 72mg; FAT: 1g;Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pStrawberry Frost Recipe provided for you by InformationAboutDiabetes.comH2Is this Strawberry Frost Recipe Suitable for Diabetics?/h2PThis Strawberry Frost recipe comes from our collection of diabetic Dessert recipes. Because we are ignorant of your special medical conditions and the guidelines your doctors have provided, we we cannot say that this Strawberry Frost recipe is safe for you. However, because the recipe author designated it as `diabetic` it hopefully indicates that it at least covers the basic consideration for the tag `diabetic`, being low in carbohydrates and fat, and as a result should be better for you than the non-diabetic equivalent. Still, this Strawberry Frost recipe must only be used if you understand your own condition and are happy that the recipe contents are appropriate for you. /pSTRONGStrawberry Frost Recipe - Important Disclaimer/strongPThis Strawberry Frost Recipe is one from the STRONGdiabetic Dessert recipes/strong section. It would be inconceivable for us to validate every single one of the EMdiabetic Dessert recipes/em to warrant that all of them are completely OK for people with diabetes. Our diabetic recipe collection has more than two thousand diabetic recipes in it, and to validate each of them at one recipe per day would occupy us for as long as 290 weeks. We strongly advise you to check the nutritional content with due care to confirm that they agree with the nutritional advice your medical team has offered you. In the event that you suspect that this Strawberry Frost recipe is not safe for sufferers of diabetes, then kindly let us know we will modify or remove it from our recipe site. /p

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