Strawberry Shake Recipe

pEMStrawberry Shake Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP3/4 cup ice1/2 cup unsweetened strawberries, (frozen and slightly - thawed)1/4 cup low-fat milk, (or soy/rice milk)1/4 cup vanilla nonfat frozen yogurt, (or lowfat frozen - dairy free dessert)1/8 tsp almond extract/pPreparation: PCombine ice, strawberries, and milk in a blender. Blend at high speed untilice is well crushed. Add frozen yogurt and almond extract and blend untilsmooth.Makes 1 serving120 calories 4.5 g protein 21 g carbohydrate 1 g fat 3 g fiberDiabetes Action Research Education Foundation 426 C Street, NEWashington, DC 20002Recipe of The Weekhttp://www.daref.org/recipe.htmMC Formatted using MC Buster 2.0d SNT by Barb at Possum Kingdom on4/13/98Posted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Apr 13,1998.- - - - - - - - - - - - - - - - - -Contributor: Diabetes Action Research Education FoundationPreparation Time: 0:00 /pPSTRONGServes: 1 /strong/pStrawberry Shake Recipe provided for you by InformationAboutDiabetes.comH2Is this Strawberry Shake Recipe Suitable for Diabetics?/h2PThis Strawberry Shake recipe comes from our category covering diabetic Drink recipes. Because we know nothing about your particular diabetic conditions the advice your nutritionalist has given to you, we we can`t confirm that Strawberry Shake recipe is OK for you. Despite that, as somebody marked it as `diabetic` it hopefully indicates that it, at the very least, matches the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and should be healthier than the non-diabetic equivalent recipe. Be that as it may, this Strawberry Shake recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you. /pSTRONGStrawberry Shake Recipe - Important Disclaimer/strongPThis Strawberry Shake Recipe is one from our STRONGdiabetic Drink recipes/strong collection. Clearly, it would be completely inconceivable for us to validate every one of the EMdiabetic Drink recipes/em to make sure that all of them are completely OK for diabetics. Our site has in excess of 2000 individual recipes in the collection, to cook each recipe even at 4 or 5 a weeek would occupy us for as long as 6 years. You should read the nutritional content carefully to verify that all of them agree with the diabetes nutritional guidelines your doctors have offered you. If you suspect that this Strawberry Shake recipe is not appropriate, let us know we will withdraw the problem recipe from the diabetes friendly recipe collection. /p

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