Sugarless Fruit Nut Muffins Recipe
pEMSugarless Fruit Nut Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Chopped Dates1/2 cup Raisins1/2 cup Chopped prunes1 cup Water1/2 cup Margarine, cut into pats2 Eggs, beaten1 tsp Vanilla, extract1 cup All-purpose flour1 tsp Baking soda1/2 cup Chopped nuts/pPreparation: PIn a saucepan, combine dates, raisins, prunes, and water. Bring to aboil and boil 5 minutes. Stir in margarine and salt. Set aside tocool. Add remaining ingredients to fruit; stir just until dryingredients are moistened. Spoon into greased mini-muffin pans.Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x2" baking pan for 30 minutes). Yield: 32 muffinsDiabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gmcarbohydrate, 2 gm protein, 4 gm fat.SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct92- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pSugarless Fruit Nut Muffins Recipe provided for you by InformationAboutDiabetes.comH2Is this Sugarless Fruit Nut Muffins Recipe Suitable for Diabetics?/h2PThis Sugarless Fruit Nut Muffins recipe is one of our category which contains diabetic Muffin recipes. Because we have no knowledge of your special diabetic issues the guidelines your medical team has given you, we are unable to say for certain that this Sugarless Fruit Nut Muffins recipe is OK for you. Even taking that into consideration, because the recipe author designated it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic consideration for the tag `diabetic`, being low in carbs and fat, and so should be better for your health than the non-diabetic equivalent recipe. Nevertheless, this Sugarless Fruit Nut Muffins recipe should only be used In the event that you understand your own condition and are happy that the ingredients are appropriate for you. /pSTRONGSugarless Fruit Nut Muffins Recipe - Important Disclaimer/strongPThis Sugarless Fruit Nut Muffins Recipe is one from the STRONGdiabetic Muffin recipes/strong section. Please understand, it would be impracticable for us to cook each of the EMdiabetic Muffin recipes/em to ensure that all the recipes are 100% modified for diabetes sufferers. Our site has more than 2000 individual recipes in the collection, and to prepare each of them at the rate of 7 recipes per week would occupy us for more than six years. You should analyse the nutritional content with care to confirm that all the recipes are compatible with the diabetes nutritional advice your doctors have given you. If you find that this Sugarless Fruit Nut Muffins recipe has errors, please inform us and we will delete the recipe concerned from our site. /p
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