Summer Salad Recipe

pEMSummer Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 large Beefsteak tomatoes, sliced1 medium Size red onion, sliced2 tbsp Fresh basil, chopped =OR=-2 tbsp Parsely, chopped1 large Lemon, juice2 tbsp Virgin olive oilPepper to taste/pPreparation: PArrange tomato slices on salad plates. Layer a few onion rings ontop of tomatoes. Sprinkle with basil or parsley and dash of pepper.Mix lemon juice with oil and spoon each seving.Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE;CAL: 66; CHO: 0mg; CAR: 9g; PRO: 2g; SOD: 15mg; FAT: 4g;Source: Light Easy Diabetes Cuisine by Betty Marks.Brought to you and yours via Nancy O'Brion and her Meal-Master.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pSummer Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Summer Salad Recipe Suitable for Diabetics?/h2PThis Summer Salad recipe comes from our category which lists diabetic Salad recipes. As we know nothing about your exact diabetic issues and the advice your doctors have given you, we really can`t say for sure that this Summer Salad recipe is safe for you. Nevertheless, as the compiler labeled it as `diabetic` it hopefully indicates that it, at the very least, covers the minimum consideration for the label `diabetic`, being low in fat and carbohydrates and therefore, should be more healthy than a normal recipe. Still, this Summer Salad recipe must only be used In the event that you understand your own condition and are happy that the ingredients are OK for you. /pSTRONGSummer Salad Recipe - Important Disclaimer/strongPThis Summer Salad Recipe is part of the STRONGdiabetic Salad recipes/strong collection. Obviously, it is impracticable for us to validate every one of the EMdiabetic Salad recipes/em to verify that all the recipes are 100% OK for people with diabetes. Our diabetic recipe site has over 2000 diabetes friendly recipes in the collection, to check each of them at a rate of 7 recipes per week would occupy us for nearly 72 months. We strongly advise you to analyse the recipe ingredients with due care to ensure that all of them comply with the diabetes nutritional advice your doctor has offered you. In the event that you find that this Summer Salad recipe have errors, then please inform us and we will withdraw the recipe concerned from our recipe site. /p

Salad

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