Sunday Italian Vegetable Soup Recipe
pEMSunday Italian Vegetable Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 cup Dry navy beansWater4 cup Chicken broth3/4 cup Carrot, sliced, peeled1/2 cup Potato, sliced with peel1 tbsp Corn oil1/2 cup Onion, sliced16 oz Can Italian tomatoes including liqu2 cup Cabbage, sliced thinly1 cup Zucchini, sliced1/2 cup Celery, sliced1/2 cup Chick peas, (garbanzo beans) drained1/2 cup Rotini or other pasta uncooked1 tbsp Parsly, finely minced fresh2 tsp Dried basil, crumbled1/4 tsp Salt1/4 tsp Ground pepper, freshly/pPreparation: PCover navy beans with water in a large pot. Overmedium heat, bring just to the boiling point. Removerpan from heat, cover, and let stand for 1 hour.Drain. Add chicken broth, carrot, and potato. Coverand cook over medium heat until vegetables are almosttender, about 35 minutes. Heat oil in a small skilletand saute onion until tender. Add onion and allremaining ingredients to soup pot. Cook 15 minutes oruntil pasta is cooked. Serve hotFood exchanges per serving: 2 STARCH EXCHANGES + 1VEGETABLE + 1 FAT EXCHANGE.CHO: 34g; PRO: 12g; FAT: 4g; CAL: 216;Low-sodium diets: Omit salt. Substitute cannedvegetables and brothSource: The Art of Cooking for the Diabetic by MaryAbbott Hess,R.D.,M.S. and Katharine Middleton.Shared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pSunday Italian Vegetable Soup Recipe provided for you by InformationAboutDiabetes.comH2Is this Sunday Italian Vegetable Soup Recipe Suitable for Diabetics?/h2PThis Sunday Italian Vegetable Soup recipe is one of our collection of tasty diabetic Soup recipes. As we have no knowledge of your peculiar health problems the advice your doctor has given you, we can`t confirm that Sunday Italian Vegetable Soup recipe is safe for you. Still, as the original author labelled it as `diabetic` it hopefully suggest that it at least meets the minimum consideration for the tag `diabetic friendly`, being low fat and low carbohydrate and should be more healthy than a typical non-diabetic recipe. Still, this Sunday Italian Vegetable Soup recipe should only be used if you understand your own condition and are happy that the recipe contents are acceptable for you. /pSTRONGSunday Italian Vegetable Soup Recipe - Important Disclaimer/strongPThis Sunday Italian Vegetable Soup Recipe comes from our STRONGdiabetic Soup recipes/strong collection. Sadly it would be completely unfeasible for us to cook every single one of the EMdiabetic Soup recipes/em to verify that all the recipes are 100% modified for people with diabetes. Our diabetic recipe site has more than two thousand diabetic recipes in it, and to prepare them all at the rate of 4 or 5 a weeek would take as long as 290 weeks. You are therefore advised to read the nutritional content carefully to confirm that they agree with the nutritional guidelines your medical team has given you. If you think that this Sunday Italian Vegetable Soup recipe have errors, then kindly let us know we will withdraw the problem recipe from the recipe site. /p
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