Swedish Cardamom Braid Recipe
pEMSwedish Cardamom Braid Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 tbsp Active Dry Yeast1/2 cup Lukewarm Water (105 to 110 degrees)1/2 cup Milk, scalded1/4 cup Sugar1/2 tsp Salt1/4 cup Vegetable Oil1 Egg3 1/2 To 4 c Flour1 tsp Ground Cardamom1/2 cup Raisins, dark or golden/pPreparation: PCombine the yeast and the lukewarm water. Let stand until dissolved.Pour the hot milk over the sugar to dissolve it. Pour the hot milkover the sugar to dissolve it. Add the salt and vegetable oil. Cool.Stir in the yeast mixture, egg, 3 cups of the flour and the cardamominto the sugar mixture. Add the raisins and extra flour. Beat untilsmooth. Turn the dough onto a lightly-floured surface. Knead untilsmooth and elastic.Transfer to a lightly-oiled bowl, cover with a damp towel and letrise in a warm place until doubled, about 1 hour.Punch down the dough and transfer to a lightly-floured surface.Divide into thirds. Roll each part into a 10-inch-long strand. Braidloosely. Place on a lightly-oiled baking sheet. Cover and let rise ina warm place until doubled, about 1 hour.Bake in a 350-degree oven for 30 to 35 minutes.Serves 12One Serving = Calories: 121 Carbohydrates: 17 Protein: 2 Fat: 5Sodium: 94 Potassium: 89 Cholesterol: 23Exchange Value: 1 Bread Exchange + 1 Fat ExchangeSource: Holiday Cookbook, American Diabetes Association, ISBN0-13-024894-0, by Betty Wedman, M.S.,R.D.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 12 /strong/pSwedish Cardamom Braid Recipe provided for you by InformationAboutDiabetes.comH2Is this Swedish Cardamom Braid Recipe Suitable for Diabetics?/h2PThis Swedish Cardamom Braid recipe is part of our category which lists diabetic Bread recipes. Because we are unaware of your particular health conditions the guidelines your doctors have provided, we can`t say for sure that this Swedish Cardamom Braid recipe is appropriate for you. Nevertheless, because the compiler labelled it as `diabetic` it should indicate that it at least meets the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates fat, and therefore, should be more healthy than a standard recipe. Even taking that into account, this Swedish Cardamom Braid recipe should only be used In the event that you understand your own condition and are happy that the ingredients are OK for you. /pSTRONGSwedish Cardamom Braid Recipe - Important Disclaimer/strongPThis Swedish Cardamom Braid Recipe comes from the STRONGdiabetic Bread recipes/strong section. Sadly it is completely impractical for us to prepare each of the EMdiabetic Bread recipes/em to verify that all of them are totally acceptable for diabetics. We have more than 2000 recipes in it, to check each recipe even at a rate of 7 per week would occupy us for nearly six years. You should analyse the recipe ingredients with due care to ensure that all the recipes are compatible with the diabetes nutritional guidelines your doctor has given you. In the event that you feel that this Swedish Cardamom Braid recipe is unsuitable for diabetics, then please let us know we will delete the problem recipe from the diabetic recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...