Terrye Newkirk: Muesli Recipe

pEMTerrye Newkirk: Muesli Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2/3 cup dry quickoats6 almonds1/2 serving raisins1/2 apple, grated1 dash cinnamon1 sugar substitute1 cup low-fat milk/pPreparation: PInto a food processor, combine dry quickoats, almonds and raisins to make adry mixture. In a bowl add dry mixture with the apple, cinnamon, sugarsubstitute, and low-fat milk. Let sit in fridge overnight, if you like.This can be made ahead (without the apple and milk) in quanitity in biggallon-size baggie for travel, keep the milk and fruit in a cooler. Nancy'snote: Take a Riveal(sp) stock pot along to heat the milk in. (We have twoof these stock pots, a large and small to use when we travel and we havemade whole meals in these. We got one to heat water for Bert's morning cupof coffee when we travel has turned into a useful cooking tool for 2people. We have traveled for 3 months using these). Food Exchange perserving: 2 BREAD EXCHANGES + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE + 1 MILKEXCHANGE Source: The diabetic echo via Terrye Newkirk to Mary Hicks /pPSTRONGServes: 1 /strong/pTerrye Newkirk: Muesli Recipe provided for you by InformationAboutDiabetes.comH2Is this Terrye Newkirk: Muesli Recipe Suitable for Diabetics?/h2PThis Terrye Newkirk: Muesli recipe is one of our category which lists diabetic Breakfast recipes. Because we know nothing about your particular health issues and the advice your nutritionalist has given to you, we can`t say with any degree of certainty that this Terrye Newkirk: Muesli recipe is OK for you. Still, as the compiler designated it as `diabetic` it hopefully indicates that it, if nothing else, complies with the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and as a result should be more healthy than a standard recipe. For all that, this Terrye Newkirk: Muesli recipe should only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you. /pSTRONGTerrye Newkirk: Muesli Recipe - Important Disclaimer/strongPThis Terrye Newkirk: Muesli Recipe is part of our STRONGdiabetic Breakfast recipes/strong collection. Clearly, it would be unthinkable for us to validate each of the EMdiabetic Breakfast recipes/em to certify that all of them are 100% safe for people with diabetes. Our site has many thousands of unique recipes in the collection, and to cook each recipe at one each day would take as long as 72 months. You should read the recipe ingredients with care to confirm that all the recipes comply with the diabetes nutritional guidelines your nutritionalist has offered you. In the event that you think that this Terrye Newkirk: Muesli recipe is unsuitable, please let us know and we will change or remove the offending recipe from our diabetes friendly recipe collection. /p

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