Tossed Bean Salad Recipe
pEMTossed Bean Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 lb green beans, trimmed1/2 lb yellow wax beans, trimmed1 egg white, hard-cooked;3 tbsp virgin olive oil2 shallots, chopped1 dash red (cayenne) pepper1 tbsp dill, chopped =or=-1/2 tsp dried dill/pPreparation: PBlanch beans in boiling water 2 minutes. Drain and rinse under cold water.Chop egg white and mix together with the lemon juice, oil, shallots andcayenne. Spoon dressing over beans, toss and garnish with dill.Food Exchange per serving: 2 VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 82;CHO: 0mg; CAR: 11g; PRO: 3g; SOD: 19mg; FAT: 4g; Source: Light EasyDiabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brionand her Meal-Master /pPSTRONGServes: 4 /strong/pTossed Bean Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Tossed Bean Salad Recipe Suitable for Diabetics?/h2PThis Tossed Bean Salad recipe comes from our collection of diabetic Salad recipes. As we have no knowledge of your individual health issues and the guidelines your medical team has offered you, we really cannot say for sure that this Tossed Bean Salad recipe is appropriate for you. Even taking that into consideration, as the original compiler labeled it as `diabetic` it indicates that it, at the very least, complies with the basic condition for the label `diabetic`, being low in fat and carbohydrates and should be better for you than a normal recipe. Nonetheless, this Tossed Bean Salad recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you. /pSTRONGTossed Bean Salad Recipe - Important Disclaimer/strongPThis Tossed Bean Salad Recipe comes from the STRONGdiabetic Salad recipes/strong category. Please understand, it is impractical for us to hand check each of the EMdiabetic Salad recipes/em to establish that they are completely safe for diabetics. Our diabetic recipe site has more than two thousand recipes in the collection, to cook every one of them even at one each day would take a lifetime. We strongly advise you to read the recipe content with care to make sure that all the recipes comply with the dietary guidelines your nutritionalist has provided. In the event that you think that this Tossed Bean Salad recipe is unsuitable for diabetics, then tell us and we will modify or remove the problem recipe from our diabetes friendly recipe collection. /p
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