Turkey Broccoli Casserole Recipe
pEMTurkey Broccoli Casserole Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 10 oz pkg. frozen broccoli2 cup Coarsely diced cooked turkey1 Cr. Mushroom Soup 10 1/2 oz.1/2 cup Skim milk1/2 cup Grated cheddar cheese (2 oz)/pPreparation: PPreheat oven to 375 F. Cook broccoli according to package directions.Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.Combine soup with milk, mix until smooth and pour over turkey.Sprinkle grated cheese on top.Bake for 30 min. Let stand 5 min.* 1/6 recipe - 199 calories, 2 med-fat meat, 2 veg * 20.3 gm protein,9.1 gm fat, 9.3 gm carbohydrate, 534.2 mg sodium, 372.6 * mgpotassium, 2.3 gm fiber, 47 mg cholesterol.Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared butnot tested by Elizabeth Rodier Nov 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pTurkey Broccoli Casserole Recipe provided for you by InformationAboutDiabetes.comH2Is this Turkey Broccoli Casserole Recipe Suitable for Diabetics?/h2PThis Turkey Broccoli Casserole recipe comes from our category covering diabetic Casserole recipes. Because we don`t know your peculiar medical problems and the advice your health advisors have given to you, we cannot say for certain that this Turkey Broccoli Casserole recipe is suitable for you. Be that as it may, as the original author marked it as `diabetic` it hopefully suggest that it at least complies with the minimum condition for the tag `diabetic friendly`, being low in fat and carbs and should be more healthy than a standard recipe. Be that as it may, this Turkey Broccoli Casserole recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you. /pSTRONGTurkey Broccoli Casserole Recipe - Important Disclaimer/strongPThis Turkey Broccoli Casserole Recipe is one from our STRONGdiabetic Casserole recipes/strong collection. Clearly, it is totally impractical for us to hand check each of the EMdiabetic Casserole recipes/em to make sure that all of them are 100% adapted for people with diabetes. Our site has more than two thousand individual recipes in the collection, and to validate them all even at a speed of 4 or 5 a weeek would occupy us for 6 years. You are therefore advised to read the recipe ingredients carefully to confirm that all of them agree with the nutritional guidelines your nutritionalist has offered you. If you suspect that this Turkey Broccoli Casserole recipe is not appropriate for diabetics, then kindly let us know and we will remove the offending recipe from our site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...