Turkey Chowder Recipe
pEMTurkey Chowder Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 cup Onion, chopped1 cup Celery, sliced2 tbsp Margarine2 tbsp Flour1/2 tsp Salt1/4 tsp Black pepper, ground1 tsp Dried thyme5 cup Turkey or chicken broth2 Potatoes, peeled, cubed1 cup Carrots, chopped1 cup Zucchini, sliced1/2 cup Unsweetened apple juice3 cup Turkey, cooked chopped/pPreparation: PSaute the onion and celery in the margarine. Add the flour, salt,pepper and thyme. Gradually add the broth. Add the potatoes andcarrots. Cover and simmer for 15 minutes or until the vegetables aretender. Add the zucchini, apple juice, and turkey. Continue cookingover low heat for 10 minutes.1/6 recipe - 222 calories, 3 lean meat exchanges + 1 bread exchange 16grams carbohydrate, 23 grams protein, 8 grams fat, 282 mg sodium, 570mg potassium, 54 mg cholesterol.Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986Shared but not tested by Elizabeth Rodier Nov 93.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pTurkey Chowder Recipe provided for you by InformationAboutDiabetes.comH2Is this Turkey Chowder Recipe Suitable for Diabetics?/h2PThis Turkey Chowder recipe is part of our category which lists diabetic Chowder recipes. Because we have no knowledge of your exact health conditions and the advice your doctors have given you, we are unable to say with certainty that this Turkey Chowder recipe is safe for you. For all that, as someone marked it as `diabetic` it should indicate that it, at the very least, meets the minimum condition for the tag `diabetic friendly`, being low fat and low carbohydrate and should be better for your health than a normal recipe. Even taking that into consideration, this Turkey Chowder recipe should only be used if you understand your own condition and are happy that the recipe contents are OK for you. /pSTRONGTurkey Chowder Recipe - Important Disclaimer/strongPThis Turkey Chowder Recipe is part of our STRONGdiabetic Chowder recipes/strong section. Please understand, it would be completely unthinkable for us to check every one of the EMdiabetic Chowder recipes/em to warrant that they are all totally adapted for diabetes sufferers. Our diabetic recipe site has more than 2000 diabetic recipes in it, and to prepare every one of them at the rate of 7 per week would occupy us for six years. We strongly advise you to check the nutritional content with due care to ensure that they are compatible with the dietary advice your medical advisors have provided. In the event that you find that this Turkey Chowder recipe is not safe for diabetics, please contact us we will withdraw the offending recipe from the diabetic recipe collection. /p
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