Turkey Legs With Mushroom Gravy Recipe
pEMTurkey Legs With Mushroom Gravy Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 turkey legs, about 12 ounces each1/4 cup lemon juice2 tbsp vegetable oil1 tsp dried oregano1 tsp dried basil1 tsp garlic powder1/4 tsp pepper***MUSHROOM GRAVY***1 cup water1 tbsp cornstarch1 4 ounces can sliced mushrooms, drained10 1/2 oz mushroom gravy, can1 tsp minced onion1 tbsp minced fresh parsley1 tsp garlic powderhot cooked noodles, optional/pPreparation: PPlace turkey legs in a roasting pan. Combine lemon Juice, oil andseasonings; pour over turkey. Bake, uncovered, at 375* for 45 minutes oruntil lightly browned. Turn legs twice and baste occasionally. For gravy,combine water and cornstarch in a saucepan. !Stir in mushrooms, gravy, onion, parsley and garlic powder; bring to a Boilover- medium heat. Spoon over turkey. Cover loosely with foil. Bake,basting frequently, for 1 hour longer or until meat is tende. Serve overnookles it desired. Yield; 4 servings.Exchanges: 4 Lean Meat, 1 Vegetable, 1/2 Starch Nutritional InformationServing Size: 1/4 recipe Carbohydrate: 9 gm Calories: 270 Protein: 35 gmSodium: 464 mg Fat: 11 gm Cholesterol: 132 mg (Calculated without noodles)Wanda Swenson Lady Lake, FLScanned by Dianne Waller dwaller@frontier.gulf.netBusted by Barb at PK Lake by Dianne Waller dwaller@frontier.gulf.net onNovey,, mber 30, 199, converted by MC_Buster.- - - - - - - - - - - - - - - - - -Contributor: TOH Down Home Diabetic CookbookPreparation Time: 0:00 /pPSTRONGServes: 4 /strong/pTurkey Legs With Mushroom Gravy Recipe provided for you by InformationAboutDiabetes.comH2Is this Turkey Legs With Mushroom Gravy Recipe Suitable for Diabetics?/h2PThis Turkey Legs With Mushroom Gravy recipe is part of our category covering diabetic Turkey recipes. As we don`t know your special diabetic conditions the advice your health advisors have provided, we can`t say for sure that this Turkey Legs With Mushroom Gravy recipe is suitable for you. Be that as it may, as the original author designated it as `diabetic` it should suggest that it, if nothing else, covers the basic consideration for the tag `diabetic`, being low in carbs fat, and consequently should be better for your health than the non-diabetic equivalent recipe. All the same, this Turkey Legs With Mushroom Gravy recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you. /pSTRONGTurkey Legs With Mushroom Gravy Recipe - Important Disclaimer/strongPThis Turkey Legs With Mushroom Gravy Recipe is one from our STRONGdiabetic Turkey recipes/strong collection. It would be completely impractical for us to validate every single one of the EMdiabetic Turkey recipes/em to establish that they are all totally adapted for diabetes sufferers. We have more than two thousand diabetic recipes in the collection, and to validate each of them even at a rate of one recipe every day would take more than six years. You should analyse the nutritional content with care to verify that all the recipes comply with the dietary guidelines your medical team has provided. If you suspect that this Turkey Legs With Mushroom Gravy recipe is unsuitable for sufferers of diabetes, then please inform us and we will remove the problem recipe from the diabetic recipe collection. /p
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