Turkey Noodle Soup Recipe

pEMTurkey Noodle Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPSTOCK1 All bones from roast turkey7 cup Water1 Bay leaf1 Stalk celery, chopped1 Onion, quarteredSOUP1/4 cup Broken noodles, 1/2" pieces1 Celery, Stack leaves, chop1 Carrot, chopped3 Green onions, sliced1/3 cup Zucchini, grated1 tsp Dried basil1 tsp Dried thyme1 d Hot pepper sauceSalt to tasteFreshly ground pepper/pPreparation: PMy note: Remove bones from turkey or chicken before serving andrefrigerate or freeze until you have time to prepare the soup. I liketo do it the next day, if possible, and make a batch of crackerswhile the soup is cooking.STOCK: In stockpot or large saucepan, combine bones, water, bay leaf,celery and onion. (Skin and drippings may be included, if desired.)Simmer, covered about 4 hours. Strain, reserving stock. Let bonescool, pick out any meat and add to the stock.SOUP: In stockpot or saucepan, bring stock to boil; add noodles andsimmer for 5 minutes. Add celery, carrot, green onions, zucchini,basil and thyme. Simmer for 10 minutes. Stir in hot pepper sauce,season with salt and pepper to taste. Makes about 4 1/2 cups.3/4 cup serving - 91 calories, 1 1/2 protein, 1/2 fruit vegetablechoice 5 grams carbohydrate, 11 grams protein, 3 grams fat 137 mgsodium, 32 mg cholesterolSource: The Lighthearted Cookbook by Anne Lindsay, Cdn. HeartFoundation 1988. Shared but not tested by Elizabeth Rodier, Nov 93VARIATIONS: Substitute rice for noodles. Use 6 cups chicken stock ifyou start without bones For a main course, add 19 oz can chickpeas orkidney beans, drained. Other additions: green peas, chopped spinach,asparagus, broccoli, potato, squash or turnip.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pTurkey Noodle Soup Recipe provided for you by InformationAboutDiabetes.comH2Is this Turkey Noodle Soup Recipe Suitable for Diabetics?/h2PThis Turkey Noodle Soup recipe is part of our category which lists diabetic Soup recipes. Because we don`t know your peculiar diabetic problems the advice your nutritionalist has provided, we we can`t confirm that Turkey Noodle Soup recipe is acceptable for you. However, as the original compiler designated it as `diabetic` it should indicate that it, if nothing else, complies with the basic condition for the label `diabetic`, being low in carbs and fat, and therefore, should be better for you than a normal recipe. Be that as it may, this Turkey Noodle Soup recipe should only be used if you understand your own condition and are happy that the recipe ingredients are OK for you. /pSTRONGTurkey Noodle Soup Recipe - Important Disclaimer/strongPThis Turkey Noodle Soup Recipe is part of the STRONGdiabetic Soup recipes/strong category. Sadly it would be totally unthinkable for us to hand check each of the EMdiabetic Soup recipes/em to make certain that all the recipes are completely OK for diabetes sufferers. There are over 2000 diabetic recipes in it, to cook each recipe even at a rate of 7 recipes per week would occupy us for six years. We strongly urge you to analyse the ingredients with care to confirm that they are compatible with the nutritional guidelines your nutritionalist has given you. In the event that you feel that this Turkey Noodle Soup recipe is incorrect, then tell us we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p