Vegetable-Cheese Soup Recipe

pEMVegetable-Cheese Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP10 oz (1 pkg) vegetables, frozen mixed thawed1 small onion, diced2 tbsp all-purpose flour1 tsp italian herb seasoning, dried whole1/4 tsp salt1/8 tsp pepper1 tsp bouillion, chicken-flavored1 granules1 cup skim milk1/4 cup 1 oz low-fat cheese, process american2 tsp dijon mustard/pPreparation: PCombine thawed mixed vegetables and diced onion in a medium saucepan.Combine flour, Italian herb sersoning, salt and pepper; stirring well; addto vegetables, and stir to coat well. Dissole bouillion granules in waterand milk; add to saucepan, and bring to a boil. Cook, stirring constantly,5 minutes or until mixture is thickened and bubbly. Reduce heat to low,and add cheese and mustard, stirring to blend. Serve immmediately. FoodExchange per serving: 1 VEGETABLE EXCHANGE; 1/2 MILK EXCHANGE; CAL: 80;CHO: 2mg; CAR: 32gm; PRO: 5gm; FAT: 1gm; SOD: 310mg: Source: All NewCookbook for Daibetics and Their Families. Brought to you and yours viaNancy O'Brion and her Meal-Master /pPSTRONGServes: 6 /strong/pVegetable-Cheese Soup Recipe provided for you by InformationAboutDiabetes.comH2Is this Vegetable-Cheese Soup Recipe Suitable for Diabetics?/h2PThis Vegetable-Cheese Soup recipe is one of our collection of diabetic Soup recipes. As we have no knowledge of your special health concerns the guidelines your nutritionalist has given you, we really cannot say for certain that this Vegetable-Cheese Soup recipe is safe for you. Be that as it may, because somebody labeled it as `diabetic` it should indicate that it at least covers the minimum specification for the tag `diabetic`, being low fat and low carb and so should be better for your health than a typical non-diabetic recipe. Nevertheless, this Vegetable-Cheese Soup recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you. /pSTRONGVegetable-Cheese Soup Recipe - Important Disclaimer/strongPThis Vegetable-Cheese Soup Recipe is part of our STRONGdiabetic Soup recipes/strong category. It would be completely unthinkable for us to cook every one of the EMdiabetic Soup recipes/em to warrant that they are all completely adapted for people with diabetes. Our diabetic recipe collection has over 2000 recipes in the collection, and to cook each of them at one recipe every day would take as long as six years. You should analyse the recipe ingredients with care to make sure that they are compliant with the nutritional guidelines your medical team has given you. In the event that you suspect that this Vegetable-Cheese Soup recipe is unsuitable, inform us and we will delete it from the recipe site. /p

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