Vegetable Confetti Recipe
pEMVegetable Confetti Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/EMbrbrSPAN class=subheadIngredients: /SPANP1 small Zucchini, shreddedBR1 small Yellow Squash, shreddedBR2 Carrots, shreddedBR1 small Onion, sliced thinBR2 tbsp WaterBR2 tsp MargarineBR/PSPAN class=subheadPreparation: /SPANPCombine the zucchini, yellow squash, carrots, onion and water in aBRskillet. Cover and cook over medium heat for 4 to 5 minutes, or untilBRthe vegetables are tender. Add the margarine. Saute, uncovered, untilBRall the moisture has evaporated. Serve immediately.BRBRServes 2BRBROne Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4BRSodium: 83 Potassium: 453 Cholesterol: 0BRBRExchange Value: 2 Vegetable Exchanges + 1 Fat ExchangeBRBRSource: Holiday Cookbook, American Diabetes Association, ISBNBR0-13-024894-0, by Betty Wedman, M.S.,R.D.BRBRBRBR- - - - - - - - - - - - - - - - - -BRBRPreparation Time: 0:00 /PPSTRONGServes: 2 /STRONG/PSPAN class=btfootVegetable Confetti Recipe provided for you by InformationAboutDiabetes.com/SPANH2Is this Vegetable Confetti Recipe Suitable for Diabetics?/H2PThis IVegetable Confetti recipe/I is part of our category covering diabetic Vegetarian recipes. Because we don`t know your unique medical conditions and the guidelines your doctor has offered you, we really can`t say with any degree of certainty that this BVegetable Confetti recipe/B is safe for you. Nonetheless, as someone labeled it as `diabetic` it hopefully suggest that it at least matches the basic precondition for the tag `diabetic`, being low fat and low carbohydrate and so should be better for your health than the non-diabetic equivalent. Nevertheless, this Vegetable Confetti recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you. /PSTRONGVegetable Confetti Recipe - Important Disclaimer/STRONGPThis Vegetable Confetti Recipe is one from our STRONGdiabetic Vegetarian recipes/STRONG section. Clearly, it is impractical for us to check each of the EMdiabetic Vegetarian recipes/EM to ensure that they are completely modified for diabetics. We have in excess of two thousand diabetic recipes in it, to validate them all even at one each day would take a lifetime. We strongly advise you to read the ingredients with care to make sure that all of them comply with the nutritional advice your doctors have provided. In the event that you feel that this Vegetable Confetti recipe is not appropriate for diabetics, then tell us we will remove the offending recipe from our diabetic recipe collection. /P/p
p class="small-note"Photo by a href="http://estnyboer.com/photos"John Nyboer/a/p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...