Wild Rice Recipe
pEMWild Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP3/4 cup wild rice3 cup vegetable stock, =or=-3 cup chicken stock2 tbsp sunflower seeds, (optional)/pPreparation: PThoroughly rinse rice. In a 3-quart saucepan, bring stock to a boil. Addrice, reduce heat, cover and simmer until tender, about 50 minutes. Ifliquid is not absorbed, cook a little longer, uncovered. Fluff with a fork.Garnish with sunflower seeds. Sauted mushrooms or onions may be added forextra flavor. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 86;CHO: 0mg; CAR: 16g; PRO: 3g; SOD: 2mg; FAT: 2g; Source: Light EasyDiabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brionand her Meal-Master. /pPSTRONGServes: 6 /strong/pWild Rice Recipe provided for you by InformationAboutDiabetes.comH2Is this Wild Rice Recipe Suitable for Diabetics?/h2PThis Wild Rice recipe comes from our collection of tasty diabetic Rice recipes. Because we are unaware of your individual diabetic problems the advice your health advisors have given to you, we can`t say for sure that this Wild Rice recipe is acceptable for you. However, as somebody designated it as `diabetic` it should suggest that it, at the very least, covers the basic specification for the label `diabetic friendly`, being low in carbohydrates and fat, and should be better for you than a normal recipe. Despite that, this Wild Rice recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you. /pSTRONGWild Rice Recipe - Important Disclaimer/strongPThis Wild Rice Recipe is part of our STRONGdiabetic Rice recipes/strong section. Please understand, it would be unfeasible for us to validate every one of the EMdiabetic Rice recipes/em to warrant that they are all 100% modified for diabetes sufferers. Our diabetic recipe site has more than two thousand diabetes friendly recipes in the collection, to cook each recipe even at one each day would take as long as 72 months. You are therefore advised to check the ingredients to confirm that they comply with the nutritional advice your medical team has offered you. If you suspect that this Wild Rice recipe is not appropriate, please let us know we will modify or remove the problem recipe from our site. /p
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