Yeast Free Chicken Supreme Recipe
pEMYeast Free Chicken Supreme Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 boneless chicken breasts1/2 lb fresh spinach1/3 cup slivered raw almonds, toasted2 cl fresh garlic, minced, =or=-1 1/2 tsp bottled4 tsp onion, finely minced1 tbsp linseed oil1/2 tsp oregano1/2 tsp salt2 cup uncooked brown rice4 1/2 cup water, or soup stock1 freshly ground pepper to taste2 tbsp fresh parsley, chopped/pPreparation: PPreheat oven to 350F. Remove skin from chicken breasts. Wash spinach,remove stems and discard, tear leaves into small pieces. Mix spinach andnuts together. In wok or large akillet, stir fry the garlic and 2 tsp ofthe minced onion in the oil. Add spinach, nuts, oregano and salt, andsaute 2-3 minutes longer. Remve from heat and let cool. In a 10x13 inchbakin gdish, place uncooked rice and water or soup stock. season witpepper, add remaining minced onion, and parsley. sEt aside. Spread chickenbreast out flat. Pound lightly. Fill each with an equal portion of spinachmixture. Roll up and secure ends with toothpicks. Place rolls evenly overrice in baking dish. Cover with foil. Cook in oven for 1 hour and 15minutes, or until rice is done.Origin: Yeast Free Living. Shared by: Sharon Stevens, Oct/94. /pPSTRONGServes: 4 /strong/pYeast Free Chicken Supreme Recipe provided for you by InformationAboutDiabetes.comH2Is this Yeast Free Chicken Supreme Recipe Suitable for Diabetics?/h2PThis Yeast Free Chicken Supreme recipe is one of our collection of diabetic Chicken recipes. As we are unaware of your exact diabetic problems and the advice your nutritionalist has given you, we can`t say with certainty that this Yeast Free Chicken Supreme recipe is appropriate for you. Be that as it may, because somebody labelled it as `diabetic` it suggest that it, at the very least, meets the basic requirements, being low in carbohydrates and fat, and therefore, should be more healthy than a standard recipe. Despite that, this Yeast Free Chicken Supreme recipe should only be used if you understand your own condition and are happy that the contents of the recipe are OK for you. /pSTRONGYeast Free Chicken Supreme Recipe - Important Disclaimer/strongPThis Yeast Free Chicken Supreme Recipe is part of our STRONGdiabetic Chicken recipes/strong section. It would be out of the question for us to cook every single one of the EMdiabetic Chicken recipes/em to verify that all of them are totally safe for diabetics. Our site has in excess of two thousand diabetic recipes in it, and to prepare each recipe even at a rate of one recipe per day would take more than 6 years. You should analyse the ingredients to make sure that they agree with the nutritional advice your doctor has given you. If you find that this Yeast Free Chicken Supreme recipe is not appropriate for sufferers of diabetes, then please send us an e-mail and we will modify or remove the problem recipe from our collection. /p
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