Almond Crusted Salmon

pAlmond Crusted Salmon/p
pstrongServings:/strong 4/p
pstrongNutrition:/strong 1 Proteins 0 Fats 0 Carbs/p
pstrongIngredients:/strong/p
ul
li1/2 tbsp butter 1/2 tbsp/li
li1 tsp extra virgin olive oil/li
lidivided 1 vidalia onion/li
lithinly sliced 1/2 cup basil leaves sea salt and pepper/li
li1/2 - 1 tsp lime juice/li
li 4 tsp honey mustard or sweet prepared mustard/li
li 4 (4-6 oz) salmon fillets, skin removed/li
li 1/4 cup thinly sliced green onions/li
pbr/p
pstrongDirections:/strong/p
li Heat butter and 1/2 tablespoon of the oil together in a large skillet over low heat./li
li Add Vidalia onions, basil, salt and pepper and cook, stirring occasionally, until golden brown and slightly caramelized, 30 to 45 minutes./li
li Meanwhile, preheat oven to 375ºF (190 degrees C)./li
li Stir in lime juice and keep warm./li
li Grease the bottom of a baking dish with remaining 1 teaspoon oil; set aside./li
li Put almond meal on a large plate; set aside./li
li Season salmon with salt and pepper. /li
li Stir in lime juice and keep warm./li
li Spread 1 teaspoon of the honey mustard over the top of each salmon fillet then gently roll each in the almond meal, pressing to make sure it sticks. /li
li Arrange salmon in prepared baking dish in a single layer and bake until salmon is done to your liking, 15 to 25 minutes./li
li Transfer salmon to plates, top with caramelized onions, garnish with green onions and serve./li
h3Submitted by:/h3
p a href="http://www.thedietsolutionprogram.com/content/about-isabel/?hop=ddmedia7..."Isabel De Los Rios/a/p
pIsabel De Los Rios, CSCS is a holistic nutritionist and exercise specialist in New Jersey and the author of a href="http://www.thedietsolutionprogram.com/specialtrial.aspx?hop=ddmedia75m=a..."The Diet Solution Program/a/p
pIsabel’s Diet Solution Program offers the most cutting edge, revolutionary nutrition information available today. Her meal plans are a product of extensive nutrition study, research and real world results with clients. They not only guarantee fat loss success, they guarantee a level of health and vitality that is above and beyond what most people ever achieve./p