Basic Dijon Vinaigrette
Makes about 1 cup of dressing
Notes from the Chef
Once you learn to make this basic dressing, the sky (and your imagination) is the only limit on making the dressing YOU want.
You have to find a vinegar that you love. They come in all price ranges and ranges of acidity. If you buy a bottle that costs a buck fifty, it will taste like a buck fifty.
Ingredients
- 1/4 cup vinegar*
- 3/4 cup olive oil
- Salt and pepper to taste
- 1 tsp Dijon mustard
- 1/2 small shallot, minced finely (optional - but makes a world of difference)
*Note: For raspberry dressing, use raspberry vinegar; for champagne dressing, use champagne vinegar; for sherry dressing, replace vinegar with lemon + 2 tbsp dry sherry; for orange dressing, add 2 tbsp Trop 50 orange juice.
Preparation
- Combine all ingredients in a bowl and whisk together OR put into a jar, cover and shake to combine.
Nutritional Information per Serving
- Less than 1 g Carbohydrate
Source: Ward Alper, the Decadent Diabetic
Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.
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