Spicy Shrimp Tacos
pstrongServes 8/strong/p
h3Ingredients/h3
ul
li2 tsp olive oil/li
li2 small onions, thinly sliced/li
li2 tbsp canned chipotle peppers, chopped/li
li1 15-oz can no-salt-added diced tomatoes, drained /li
li 2 tbsp water /li
li1 lb shrimp, peeled and deveined /li
li 1/2 tsp salt (optional) /li
li 8 corn tortillas, warmed*/li
/ul
p*Low-carb suggestion: Serve tacos in lettuce cups instead of corn tortillas./p
h3Preparation/h3
ol
li Add oil to a large nonstick skillet over medium heat. Sauté onion for 4 minutes or until onion is clear. Stir in peppers, tomatoes, and water and bring to a simmer for 10 minutes. /li
li Add shrimp and cook, covered, for an additional 4 minutes or until shrimp are done. Season with salt (optional). /li
li Serve equal portions of shrimp mixture on each tortilla. /li
/ol
h3Nutrition Information per Taco/h3
ul
li125 Calories/li
li2.5 g Fat/li
li75 mg Cholesterol/li
li390 mg Sodium/li
li210 mg Potassium/li
li15 g Carbohydrate/li
li2 g Fiber/li
li2 g Sugar/li
li10 g Protein/li
li200 mg Phosphorus/li
/ul
h3Exchanges/h3
ul
li1 Vegetable/li
li 1/2 Starch /li
li 1 Lean Meat /li
/ul
pciteSource: Healthy Calendar Diabetic Cooking, 2nd ed. /cite/p
pPhoto by a href="https://flic.kr/p/69fP79"Karyn Christner/a/p
p class="small-note"In the event that you find that this recipe inappropriate for diabetics, please a href="http://www.informationaboutdiabetes.com/content/main/about-contact"contact us/a and we will review your suggestions./p
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